Water Drinking Chart Printable. Waterlogged, fitbit, ihydrate or hydro coach can get you started. Drinking enough water will help you feel better and your body function at it’s best as you move throughout your body day.
Drinking water regulations at your fingertips. Or, laminate the printable and use a dry or wet erase marker to mark off your water consumption for the week. I start out great in the morning, but then i get busy, and before i know it, the day is over.