Menstral Charts

Menstral Charts. To figure it out, you'll need to chart your menstrual cycle and record how long it lasts. _____/_____ day 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 jan feb

Menstruation Animation Period View from www.periodview.com

Your period can last anywhere from 3 to 8 days, but 5 days is average. Ovulation (when the egg is released) generally occurs 14 days before the next bleed. As women, we have an extraordinary window in to our overall health: